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Before you jump to Breakfast For Dinner Casserole recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us believe that comfort foods are terrible for us and that we should keep away from them. Often, if your comfort food is candy or another junk food, this is true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are a number of foods that, when you eat them, could improve your mood. If you feel a little bit down and need a happiness pick me up, try a couple of these.
If you want to defeat depression, try eating some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can greatly raise your mood.
As you can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to breakfast for dinner casserole recipe. To cook breakfast for dinner casserole you only need 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Breakfast For Dinner Casserole:
- Get bag of frozen tater tots (32 oz)
- Get sausage roll (like Bob Evans) cooked, drained and crumbled
- Provide -3 cups shredded cheddar cheese
- You need eggs
- You need milk
- Provide onion powder
- You need of both salt and pepper
Steps to make Breakfast For Dinner Casserole:
- Spray a 9x13 baking dish and evenly place tater tots. They should all fit flat.
- Crumble cooked sausage over tater tots. Next goes the cheese.
- Whisk eggs,milk and spices and pour over all in baking dish. At this point I allow to sit for an hour or two in the fridge but you can bake right away
- Preheat oven to 350 and bake for 45 min to an hour. Sprinkle more cheese on top if desired and allow to melt in oven an additional 5 minutes.Allow to sit for 10 minutes before cutting into squares.
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