Hey everyone, welcome to our recipe page, looking for the perfect Meat and Tater Casserole recipe? look no further! We provide you only the best Meat and Tater Casserole recipe here. We also have wide variety of recipes to try.

Meat and Tater Casserole
Meat and Tater Casserole

Before you jump to Meat and Tater Casserole recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

In general, people have been conditioned to believe that “comfort” foods are not good for the body and need to be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be very nutritious and good for you. There are some foods that, when you consume them, can boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

It’s easy to drive away your bad mood when you are eating grains. Barley, quinoa, millet, teff, etc are all good for helping you feel happier. They help you feel full as well which can really help to improve your mood. Feeling famished can be terrible! The reason these grains elevate your mood is that they are not difficult to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to meat and tater casserole recipe. You can cook meat and tater casserole using 16 ingredients and 14 steps. Here is how you do that.

The ingredients needed to make Meat and Tater Casserole:
  1. Prepare green onion
  2. Prepare shallots
  3. Provide minced garlic
  4. You need crushed red pepper
  5. Get salt
  6. Prepare black pepper
  7. Get balsamic vinegar
  8. You need Worcestershire sauce
  9. Take red chilli pepper paste
  10. Get sweet baby ray's sweet and spicy bbq sauce
  11. Use corn
  12. You need lean ground beef
  13. Take mild ground Italian Sausage
  14. Use instant mashed potatoes
  15. Use casserole cheese
  16. Get tater tots
Instructions to make Meat and Tater Casserole:
  1. Preheat oven to 450
  2. Prep onions by dicing shallots and mincing whites of green onion
  3. Place beef and sausage into large pan and begin browning, mixing the two throughout
  4. When beef begins lightly browning add salt, black pepper, crushed red pepper, shallots, green onion, and garlic.
  5. Continue cooking until onion becomes transparent
  6. Add bbq, Worcestershire, balsamic, and chilli paste to meat and thuroughly mix
  7. Cover pan and cook on medium heat for 10 minutes stirring occasionally
  8. Add meat to bottom of large casserole dish and pack evenly
  9. Cook instant mashed potatoes then spread across top of meat
  10. Pour can of corn evenly across top of potatoes
  11. Spread casserole cheese evenly across top of corn
  12. Place frozen tater tots side by side evenly covering top of casserole
  13. Put casserole dish into oven and cook for 25 minutes or until tots are a dark golden brown
  14. Allow to set for 10 minutes and enjoy

If you find this Meat and Tater Casserole recipe valuable please share it to your good friends or family, thank you and good luck.