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Before you jump to Potato gratin with chicken strips recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Many of us have been trained to believe that comfort foods are bad and to be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are several foods that actually can boost your moods when you consume them. When you are feeling a little down and are in need of an emotional boost, try some of these.
Eggs, you might be surprised to learn, are wonderful at battling depression. You should make sure, though, that what you make includes the yolk. The yolk is the most essential part of the egg in terms of helping elevate your mood. Eggs, the yolk in particular, are stuffed full of B vitamins. B vitamins can really help you boost your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Eat a few eggs to feel better!
You can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to potato gratin with chicken strips recipe. You can cook potato gratin with chicken strips using 9 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Potato gratin with chicken strips:
- You need Potato
- You need gChicken breast
- You need eggs
- Use mlCream mattress or 3 yawort natural
- Provide Cheddar cheese and red cheese
- You need milk
- Get onions
- Get Garlic powder, mustard, thyme, black pepper, salt and olive oil
- Get parsley
Instructions to make Potato gratin with chicken strips:
- Sauté the chicken meat pieces well with garlic, mustard, and thyme dressing - Black pepper - Then saute the onion slices with olive oil well, then add the fried chicken slices and mix them together, then fry the potatoes and prepare the oven tray with butter to put on top of a first layer of potatoes, then the chicken breast slices with onions, then prepare a creamy mixture of cream, cheese, milk and The eggs and put them on the baking tray above the rest of the ingredients
- The cooking time does not exceed 30 minutes
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