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Pork rinds coated chicken fingers and shrimp
Pork rinds coated chicken fingers and shrimp

Before you jump to Pork rinds coated chicken fingers and shrimp recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

In general, people have been taught to think that “comfort” foods are terrible for the body and must be avoided. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. There are a number of foods that really can boost your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Cold water fish are excellent for eating if you wish to beat back depression. Salmon, herring, tuna, mackerel, trout, etc, they’re all loaded with omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can really help you overcome your depression.

See, you don’t need to stuff your face with junk food when you want to feel better! Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to pork rinds coated chicken fingers and shrimp recipe. To make pork rinds coated chicken fingers and shrimp you only need 14 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Pork rinds coated chicken fingers and shrimp:
  1. Provide boneless, skinless chicken breasts, cut in strips
  2. You need shrimp, peeled
  3. Take buttermilk
  4. Get hot sauce (less optional)
  5. Provide salt, plus more if needed
  6. Prepare pepper, plus more if needed
  7. Prepare bag pork rinds, crushed
  8. Get eggs beaten
  9. You need avocado, pitted and peeled
  10. Provide mayonnaise
  11. Use fresh dill, minced
  12. Get garlic, pressed
  13. Get whole lime, juiced
  14. Provide Avocado oil, for frying
Instructions to make Pork rinds coated chicken fingers and shrimp:
  1. Put the chicken strips into a plastic bag with the buttermilk, hot sauce, and S&P. Smush in the bag to coat all the meat. Put shrimp in a separate bag with same sauce.
  2. Crush pork rinds into fine crumbs and put in a shallow dish. Beat the eggs in a separate shallow bowl.
  3. Coat the chicken and shrimp in a layer of crumbs, quickly dunk in the egg, then coat again in the crumbs. Lay them on a sheet pan. Heat the oil in a large skillet over medium-high heat.
  4. Fry the chicken and shrimp in batches about 2 1/2 minutes a side, watching they don't get over browned (lower heat slightly if necessary). Drain them on a cooling rack. Serve with ketchup, ranch or the avocado dip with this recipe.
  5. Avocado dip: In a food processor, mix the avocado, mayonnaise, dill, garlic and lime juice until smooth. Chill and serve with the chicken and shrimp. Delicious!

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