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Before you jump to Spicy Southwest Style Chicken Strips recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Most of us believe that comfort foods are not good for us and that we have to avoid them. At times, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are a number of foods that, when you consume them, may boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Grains can be great for fighting a bad mood. Millet, quinoa, barley, etc are great at helping you feel better. They help you feel full as well which can actually help to improve your mood. Feeling famished can really bring you down! The reason these grains can improve your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn kicks up your mood to a happier place.
So you see, you don’t need junk food or foods that are not good for you to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to spicy southwest style chicken strips recipe. To cook spicy southwest style chicken strips you need 11 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Spicy Southwest Style Chicken Strips:
- Get large pack chicken breast (cut into strips)
- Get Olive oil (enough to coat pan)
- You need chili powder
- You need ground cumin
- Use black pepper
- Get garlic, minced
- Prepare Bush’s black bean fiesta, undrained (or 1 can regular black beans, undrained)
- Use frozen whole kernel corn
- Get Salsa
- Take White rice, cooked
- Prepare Sharp cheddar cheese, shredded
Steps to make Spicy Southwest Style Chicken Strips:
- Rinse, pat dry chicken breast, then cut into strips……
- Heat olive oil in a large pot or pan…..
- Place chicken strips into heated oil in pan……
- Season strips with chili powder, ground cumin,black pepper and minced garlic, sauté for several minutes……
- Next add into pot your can of black beans, corn and salsa, heat until boiling, then lower heat and continue to cook uncovered for 20 more minutes…….
- Serve spicy chicken over white rice topped with shredded cheddar cheese and enjoy 😉!
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