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Before you jump to Chicken Strips recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Many of us have been conditioned to think that comfort foods are bad and should be avoided. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. There are a number of foods that, when you consume them, may boost your mood. When you are feeling a little down and need an emotional pick-me-up, test out a few of these.
Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to boost your mood. This is because these foods are rich in magnesium, which helps to boost serotonin production. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the happier you will feel. Not just that, nuts, specifically, are a terrific protein food source.
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to chicken strips recipe. To cook chicken strips you need 12 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Chicken Strips:
- Get Flour—————–
- Take 1 cup all purpose flour
- Take 1/3 teaspoon cayenne pepper powder
- Provide 1/3 teaspoon smoked paprika
- Get 1/2 teaspoon kosher salt
- You need 1/3 teaspoon granulated garlic powder
- Use 1/3 teaspoon onion powder
- Prepare Chicken————————
- Use 2 pounds boneless and skinless chicken thighs
- Take 1 teaspoon kosher salt
- Use Frying————————
- Prepare As needed vegetable oil to medium fry in
Instructions to make Chicken Strips:
- Slice the chicken into strips.
- Add spices to the flour.
- Heat your oil. Slice the chicken into strips. Salt your chicken.
- Mix well add to a ziploc bag along with the chicken strips. Coat the strips well.
- Fry in the oil in batches. Turn as needed till the strips are done.
- When done move to paper towels to absorb excessive amounts of oil.
- When all the chicken is done serve. I hope you enjoy!
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