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Before you jump to Wasabi Chicken Strips recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Many of us have been trained to think that comfort foods are not good and must be avoided. If your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are some foods that really can boost your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
Your mood could truly be helped by green tea. You knew green tea had to be included in this article, right? Green tea is loaded with a particular amino acid known as L-theanine. Studies prove that this specific amino acid can basically stimulate brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You already knew that green tea helps you become healthier. Now you are well aware that it helps you to elevate your moods too!
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to wasabi chicken strips recipe. You can have wasabi chicken strips using 3 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Wasabi Chicken Strips:
- Provide 3 pounds skinless chicken breast, cut into strips
- Provide Wasabi Mayo
- Provide 1.5 cups Italian bread crumbs
Steps to make Wasabi Chicken Strips:
- Pre heat oven to 400 degrees - Spray cooking rack with nonstick spray
- Brush Wasabi mayo on both sides of the chicken strips
- Dip the chicken strips in bread combs, coating each side. Shake off excess
- Place strips in rack and place in oven
- Turn over strips at 10 minutes, then cook additional 10 minutes -
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