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Before you jump to Buffalo Chicken Strips with Blue Cheese Dip recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Many of us believe that comfort foods are not good for us and that we must avoid them. Often, if the comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods could be really nutritious and good for you. There are some foods that, when you consume them, can better your mood. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.
Green tea is wonderful for moods. You just knew green tea had to be included in this article, right? Green tea is loaded with an amino acid known as L-theanine. Studies prove that this particular amino acid can actually induce brain waves. This helps raise your mental focus while having a relaxing effect on the rest of your body. You were already aware that that green tea helps you be healthier. Now you are aware that it can help improve your mood too!
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to buffalo chicken strips with blue cheese dip recipe. You can have buffalo chicken strips with blue cheese dip using 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Buffalo Chicken Strips with Blue Cheese Dip:
- Get Chicken Breasts, cut into strips (or tenders)
- Provide canola oil
- Take Hot sauce
- You need salt
- You need celery stalks (optional)
- Prepare sour cream, fat-free
- Prepare buttermilk, low-fat
- Get crumbled blue cheese, reduced fat
- Take garlic salt
- Use parsley, dried
Steps to make Buffalo Chicken Strips with Blue Cheese Dip:
- Mix oil, hot sauce and salt in a large bowl. Add chicken and stir until evenly coated.
- Mix the sour cream, buttermilk, garlic salt, parsley and blue cheese for the dip. Be sure to smash the blue cheese crumbles as you mix.
- Heat a grill pan or non-stick large skillet over medium heat. Add chicken, cook, turning occasionally, until juices run clear and chicken is cooked through (time will depend on how thick your strips or tenders are).
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