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Before you jump to "Yellow Box" Chicken Strips recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Also Healthy.
When it comes to the foods that you eat, you will see that your overall health can be effected either positively or even negatively. One of the foods you should be avoiding is just about any foods you get at a fast food spot. The foods that you get from these fast food places are foods that are incredibly unhealthy, loaded with fat and usually have little to no nutrition. In the following paragraphs we are going to be going over foods that you need to be eating that can help you stay healthy.
In terms of sitting down to supper you should also think about lean proteins and fish such as salmon. The point that salmon is also loaded with Omega-3 is just one of the reasons why it is a good choice, but it additionally contains other necessary nutrients you’ll need. Now when you decide to have a steak for dinner one thing you should remember is that 3 ounces will present you with all the protein you will need for the day. So that you can limit your fat intake you should cut off any visible fat before you prepare the meats.
For those who want to begin living a more healthy life the tips above can help you do that. Something that you should actually avoid is all of the processed foods which you can purchase in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to "yellow box" chicken strips recipe. You can have "yellow box" chicken strips using 5 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make "Yellow Box" Chicken Strips:
- You need chicken breast strips
- Take Salt & Pepper
- Get Flour
- Prepare eggs
- Use Vegetable oil for frying
Instructions to make "Yellow Box" Chicken Strips:
- Lay out chicken strips and season with salt & pepper.
- Mix eggs with a tiny amount of water and whisk together. Pour some flour in a bowl.
- Coat strips in flour. Let sit 5 min.
- Coat strips in egg, then coat in flour again. Let sit 15 min
- Fry a few strips for 2-3 minutes in 1/2 inch of vegetable oil. Turn strips
- Fry 2-3 minutes on second side.
- Remove to clean rack. Repeat until all strips are cooked.
- Enjoy! Serve with cream gravy. Mashed potatoes are a nice addition too.
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