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Chicken Strips
Chicken Strips

Before you jump to Chicken Strips recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

A lot of us have been taught to believe that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods can be extremely healthy and good for you. There are some foods that really can improve your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Cold water fish are good if you are wanting to feel happier. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s gray matter. It’s the truth: eating tuna fish sandwiches can really help you fight your depression.

You can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to chicken strips recipe. To make chicken strips you only need 13 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Chicken Strips:
  1. You need chicken breasts (boneless, skinless)
  2. Provide eggs
  3. Get milk
  4. You need flour
  5. Prepare oregano
  6. Use chili powder
  7. Take sage
  8. Use seasoning salt
  9. Get black pepper
  10. Get paprika
  11. Prepare Onion powder
  12. Take Italian seasoning
  13. Prepare garlic powder
Steps to make Chicken Strips:
  1. Cut chicken breast into 2 long strips.
  2. In a bowl, combine milk and egg and mix well.
  3. Combine the remaining ingredients and mix well.
  4. Set your dishes as a dredging station in a row. Start by first coat the chicken in the flour mixture, squeeze the flour tight onto the chicken. Next dip it in the egg wash, then a second time in the flour mixture, again squeezing the flour onto the chicken.
  5. Deep fry the chicken breasts in a deep frier with the oil preheated to 365°F, fry for 8 minutes. Place on paper towel to remove excess oil.

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