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Fried Chicken Strips
Fried Chicken Strips

Before you jump to Fried Chicken Strips recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Many of us have been trained to believe that comfort foods are not good and to be avoided. However, if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be very healthy and good for us to eat. A number of foods honestly do boost your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Your mood could actually be helped by green tea. You were simply anticipating to read that here, weren’t you? Green tea is high in a specific amino acid known as L-theanine. Studies have shown that this amino acid actually induces brain waves. This helps better your mental focus while having a relaxing effect on the rest of your body. You already knew green tea could help you be healthier. Now you are aware that it helps you to raise your moods as well!

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to fried chicken strips recipe. You can have fried chicken strips using 6 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to cook Fried Chicken Strips:
  1. You need Boneless Skinless Chicken Breast
  2. You need Vegetable Shortening (I prefer Crisco)
  3. Provide Flour
  4. Take Salt
  5. Prepare Pepper
  6. You need Garlic Powder
Instructions to make Fried Chicken Strips:
  1. Cut each breast in half lengthwise and rinse chicken in cold water.
  2. Place flour, salt, pepper, and garlic powder to gallon sized zip lock bag or a Tupperware container with lid. Shake well.
  3. Add chicken strips to flour mixture in bag or container and shake well.
  4. Pull floured chicken out of bag, shake off excess flour and lay on plate.
  5. Heat Crisco Shortening in large iron skillet or skillet with weighted bottom on medium high heat.
  6. When Shortening has melted and is good and hot, lay chicken strips in skillet and fry on first side for approx. 5 minutes.
  7. Turn chicken strips over and fry for approx. 5 minutes.
  8. Turn chicken again and fry any pieces that are not golden brown and crispy for 1-2 minutes longer. Take chicken out when done and lay on a paper towel in a plate to wick up excess oil.
  9. I like fried chicken crispy on the outside, but tender and juicy on the inside. If you prefer a more moist fried chicken, cover with lid while cooking after turning chicken the first time.
  10. You will know chicken is done as the noise level from the chicken frying decreases.

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