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battered chicken strips
battered chicken strips

Before you jump to battered chicken strips recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

A lot of us think that comfort foods are terrible for us and that we must stay away from them. Often, if the comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods can be really nutritious and good for you. There are several foods that, when you consume them, could boost your mood. When you feel a little down and are in need of an emotional boost, try a couple of these.

Cold water fish are great if you are wanting to be in a better mood. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fatty acids and DHA. These are two things that actually help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can earnestly elevate your mood.

You can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to battered chicken strips recipe. You can have battered chicken strips using 4 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook battered chicken strips:
  1. Use chicken
  2. Prepare egg
  3. Provide evaported milk
  4. Get flour
Steps to make battered chicken strips:
  1. heat oil in skillet
  2. mix milk n egg
  3. address spices to flour if so desired
  4. dip chicken into mix then viag with flour repeat if needed
  5. fry in oil til golden brown

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