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Before you jump to Chicken Strips recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Many of us have been conditioned to think that comfort foods are not good and to be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this is very true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. Some foods actually do improve your mood when you consume them. When you are feeling a little down and are needing an emotional boost, test out a couple of these.
Your mood could actually be helped by green tea. You just knew it had to be in here somewhere, right? Green tea is rich in an amino acid referred to as L-theanine. Research has discovered that this amino acid induces the production of brain waves. This will better your brain’s focus while also relaxing the rest of your body. You likely already knew it is not difficult to get healthy when you drink green tea. Now you know it can help improve your mood also!
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to chicken strips recipe. To make chicken strips you only need 7 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Chicken Strips:
- Provide thin cut, skinless, boneless chicken breasts
- Take garlic powder
- Provide onion powder
- Take smoked paprika
- Take buttermilk
- Use salt
- You need bread crumbs
Instructions to make Chicken Strips:
- Slice each breast into 1/2 to 3/4 inch strips, should yield 12-20 depending on breast size and size of slices
- Place chicken strips in a large bowl, pour buttermilk over them, cover and refrigerate for 1 hour
- Put seasoning in a ziplock bag, drain chicken strips and place in bag, seal and shake to coat evenly
- Just like you did with the seasoning, put bread crumbs and strips in a ziplock bag, seal and shake to coat evenly
- Heat 1/2 an inch of oil in skillet over medium heat
- Fry strips 2 to 4 minutes on each side until golden brown. Don't walk away here, the magic happens quickly
- Drain excess oil on paper towels then enjoy with your favorite dipping sauce
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