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BlOnDiEs chicken strips
BlOnDiEs chicken strips

Before you jump to BlOnDiEs chicken strips recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Eat Will Certainly Effect Your Health.

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Although some of you like to have your snack foods, instead of reaching for the potato chips try getting some nuts. One of the health benefits of these kinds of nuts and seeds will be the Omega-3 and Omega-6 that can be present in them. Omega-3 and also Omega-6 are known as essential fatty acids and they are essential mainly because your body uses these fatty acids to keep your hormone levels where they should be. If you do not get the fatty acids you’ll need your body will actually not be able to generate a number of of the hormones that it needs.

For people who want to begin living a healthier life the tips above will be able to help you do that. The one thing that you need to actually avoid is all of the processed foods which you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to blondies chicken strips recipe. You can cook blondies chicken strips using 10 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook BlOnDiEs chicken strips:
  1. Provide 1 1/2 lb chicken tenders
  2. Provide 2 cup flour
  3. Provide 2 tbsp garlic powder
  4. Prepare 2 tbsp onion powder
  5. You need 2 tbsp paprika
  6. You need 2 tbsp seasoning salt
  7. Take 1 tbsp black pepper
  8. Get 2 tsp cayenne pepper
  9. Prepare 2 eggs
  10. Get 1/4 cup milk
Steps to make BlOnDiEs chicken strips:
  1. Combine flour, garlic powder, paprika, seasoned salt, black pepper, and cayenne pepper in container and mix very well
  2. Mix eggs and milk in another container
  3. Preheat 350
  4. Dredge chicken in flour mixture, pat off excess
  5. Dip chicken in egg mixture and drain excess
  6. Dregs chicken in flour mixture second time, set on plate and put them in the fridge for 20 mins to help them stick
  7. Once oil is hot fry chicken batches for 5 mins and then drain it on a paper towel
  8. Serve with your favorite dipping sauce

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