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Before you jump to Fritos® Chicken Strips recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been trained to believe that comfort foods are bad and are to be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, comfort foods can be very healthy and good for us to consume. A number of foods really do improve your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, believe it or not, can be truly great at beating back depression. You should make sure, though, that what you make includes the egg yolk. Whenever you would like to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the yolks especially, are rich in B vitamins. B vitamins can be great for elevating your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Eat an egg and feel a lot better!
As you can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to fritos® chicken strips recipe. You can cook fritos® chicken strips using 11 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Fritos® Chicken Strips:
- Take 8 Chicken Strips
- Prepare 1/2 bag Fritos®
- Provide 3/4 cups All Purpose Flour
- Prepare 1 Tbsp Salt
- Use 1 Tbsp Ground Pepper
- Get 3 Tbsp Milk
- Prepare 1 cup Mayonaise
- Provide 1 cup Milk
- Get 4 plates or other dish
- You need 1 broiler pan (the pan with the holes in the bottom) or cookie sheet
- Prepare 1 oblong pan or cake pan
Instructions to make Fritos® Chicken Strips:
- Pre-heat oven to 375°F. Spray a broiler pan (the pan with the holes in the bottom) with cooking spray.
- On the first plate crunch about half the bag of Fritos® until small but not powdered. Next on the second plate mix together the mayonnaise & the 2-3 Tbsp milk until creamy. Then on the third plate mix the flour, salt & pepper. Finally on the fourth plate pour the cup of milk.
- Coat each chicken strip starting with the milk, then the flour, the mayonnaise mix, & then the crushed Fritos®. Placing on a broiler pan.
- Pour water into an oblong cooking pan & place on the lower rack of the oven(or bottom of oven if you don't have an element). Then place the chicken strips on the top or middle rack of the oven for 30 minutes. Serves 2-4 people.
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