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Before you jump to Crispy Chicken Fingers recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Most of us have been trained to think that comfort foods are not good and must be avoided. But if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are some foods that basically can boost your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Grains can be good for fighting a bad mood. Millet, quinoa, barley, etc are excellent at helping you feel happier. These grains can help you feel full for longer as well, which can help your mood too. Feeling starved can be a real downer! The reason these grains are so great for your mood is that they are not difficult to digest. You digest these foods more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to crispy chicken fingers recipe. To make crispy chicken fingers you only need 10 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Crispy Chicken Fingers:
- Use 300 grams chicken breast fillet
- Take 1 1/2 cups milk
- Provide 1 Tbsp brown vinegar
- You need 2 cups self raising flour
- Get 1 Tbsp garlic powder
- Get 1 Tbsp sweet paprika
- Prepare 1 Tbsp white pepper
- Prepare 1 Tbsp chicken stock
- You need 1 Tbsp brown sugar
- Prepare Canola oil for frying
Steps to make Crispy Chicken Fingers:
- Slice chicken into fingers.
- Mix milk and vinegar together (makes a butter milk) in a bowl and throw chicken in - soak for 10 minutes or so while you get your coating mix ready.
- Flour, garlic powder, paprika, pepper, stock and sugar into a bowl- mix well.
- Now coat your your chicken in flour mix. I then dunk back in butter milk and coat again in flour mix for a thicker, crispier coating.
- Heat oil to high heat in a small pot and deep fry chicken in batches until browned and crispy- draining on paper towel. Season with salt if needed. - - Enjoy!
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