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Chicken fingers
Chicken fingers

Before you jump to Chicken fingers recipe, you may want to read this short interesting healthy tips about The Meals You Select To Feed On Are Going To Effect Your Health.

With regards to the foods that you eat, you will find that your overall health can be effected either positively or perhaps negatively. Its also wise to comprehend that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will notice that the nutrition in these sorts of is non existent and the negative effects will be really bad. For this reason we are going to be going over the foods that you should be eating that will have a positive effect on your health.

Your primary meals should also incorporate fish like salmon or even lean proteins, as these will also be able to help your health. The beauty of salmon is that along with other nutrients it’s also loaded with Omega-3. Now when you elect to have a steak for an evening meal one thing you should remember is that 3 ounces will supply you with all the protein you will need for the day. It’s also wise to trim off any excess fat that you find on the specific meats that you’re planning to eat.

If you determine that your overall health is important to you, you ought to take these recommendations to heart. The pre packaged processed foods that you can discover in any store is in addition not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let’s go back to chicken fingers recipe. To make chicken fingers you only need 7 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make Chicken fingers:
  1. You need 5 lbs chicken tenders
  2. Get 2 lbs Flour
  3. Provide 3 large containers Panko bread crumbs
  4. You need 6 Eggs
  5. Provide 1 cup Milk
  6. Get 4 Tbsp Season-all
  7. Use 4 Tbsp McCormick roasted garlic and bell pepper seasoning
Steps to make Chicken fingers:
  1. Preheat oven to 375°
  2. Pre-heat fryer to 375°
  3. Dip chicken tenders into egg, then flour, then eggs again and lastly panko breab crumbs
  4. Place flour in one bowl. Place eggs and milk in 2nd bowl, whisk together. Place panko bread crumbs in 3rd bowl with season-all and roasted garlic & bell pepper seasoning.
  5. Place onto tray to rest
  6. Place into fryer for 5 minutes Remove and drain and place in a single layer onto sheet tray
  7. Repeat steps 4 and 5 until all the chicken is fried
  8. Place tray of chicken tenders into oven for 30 minutes.
  9. Serve with your favorite dipping sauces

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