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Before you jump to SugaMamas California Chicken Fingers recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
A lot of us have been taught to believe that comfort foods are not good and are to be avoided. At times, if the comfort food is candy or another junk food, this is very true. Otherwise, comfort foods can be really nourishing and good for you. A number of foods really do raise your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Grains can be good for overcoming a bad mood. Quinoa, barley, millet, etc are terrific at helping you feel better. These grains fill you up better and that can help elevate your moods also. Feeling hungry can really bring you down! These grains can help your mood elevate because it’s easy for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn takes your mood to a happier place.
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to sugamamas california chicken fingers recipe. To make sugamamas california chicken fingers you need 7 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare SugaMamas California Chicken Fingers:
- Provide 4 bonelss skinless chicken breasts cut into strips
- You need 1 can evaporated milk
- Take 2 cup Bisquick
- Provide 2 cup of flour
- You need 2 tbsp of different dried spices (rosemary, italian, sea salt, curumin, pepper, thyme, etc)
- Take 6 oz of oil for frying (enough to fill pan 1/3rd full)
- Take 1 dipping sauce for your fingers!
Steps to make SugaMamas California Chicken Fingers:
- Cut chicken breasts into small to medium strips…set aside.
- place evaporated milk in wide bowl to dip chicken into… add 1/2 of spices into the condensed milk…
- mix flour, Bisquick and rest of spices together in large bowl or pan…
- Heat vegetable, canola, or olive oil (any oil really) into large pan about 1/3rd full over medium heat…
- Dip chicken in condensed milk mixture….then the flour mix…then BACK into the evaporated milk…and into the flour again… (Not necessary to double dip, but makes for a crispier, thicker crust)…carefully place in frying pan…
- fill pan with about 4 - 5 strips… make sure chicken isn't touching… fry for about 3-5 minutes (depending on how big your chicken strips are) then flip over with tongs or spatula… frying another 2-3 minutes.
- drain chicken with paper towels… let cool 2 minutes… add your favorite sauce… enjoy! (sweet & sour sauce or spicy & honey mustard by KENS are my favorites)
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