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Guilt Free Chicken Fingers
Guilt Free Chicken Fingers

Before you jump to Guilt Free Chicken Fingers recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

A lot of us think that comfort foods are bad for us and that we have to keep away from them. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. There are a number of foods that basically can boost your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try several of these.

Cold water fish are great if you wish to feel happier. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fatty acids and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain function a lot better. It’s the truth: consuming tuna fish sandwiches can really help you fight your depression.

See, you don’t need to stuff your face with junk food when you want to feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to guilt free chicken fingers recipe. You can cook guilt free chicken fingers using 6 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Guilt Free Chicken Fingers:
  1. Provide 4 boneless/skinless chicken breasts
  2. Prepare 1 cup milk
  3. Get 1 1/2 cup Panko breadcrumbs
  4. Take 1/2 cup fresh shredded parmesan
  5. Use 1 tsp garlic powder
  6. Use 1 dash pepper to taste
Instructions to make Guilt Free Chicken Fingers:
  1. cut chicken breasts into strips
  2. combine all of the dry ingredients in a bowl
  3. put milk into a bowl and dip chicken strips into it
  4. take the dipped strips and bread each generously with the mixture
  5. place on parchment paper on a cookie sheet
  6. bake at 350 for 40 min.or until crunchy
  7. enjoy with your favorite dipping sauce ( I use honey )

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