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Chicken Cacciatore
Chicken Cacciatore

Before you jump to Chicken Cacciatore recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

A lot of us think that comfort foods are not good for us and that we ought to avoid them. At times, if your comfort food is a sugary food or some other junk food, this is very true. Soemtimes, comfort foods can be very healthy and good for us to consume. A number of foods honestly do elevate your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try some of these.

Cold water fish are excellent for eating if you want to fight depression. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3s. DHA and omega-3s are two things that promote the quality and the function of your brain’s grey matter. It’s true: chomping on a tuna fish sandwich can actually help you fight back depression.

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try these hints instead!

We hope you got insight from reading it, now let’s go back to chicken cacciatore recipe. You can have chicken cacciatore using 17 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Chicken Cacciatore:
  1. Provide chicken thighs (boned and skinned)
  2. Use chicken legs (skinned)
  3. You need plum tomatoes chopped (400g / 14oz. each) and their juice
  4. Take onion (sliced) / 7 oz.
  5. Provide button mushrooms (halved) / 6 oz.
  6. Provide red peppers (sliced) / 3½ oz.
  7. Get peppers green (sliced) / 3½ oz.
  8. Get dry white wine / 2½ fl. oz.
  9. You need oregano dried
  10. Provide thyme dried
  11. Prepare garlic powder
  12. Use cornstarch cornflour /
  13. Provide black pepper ground
  14. Use onion / 3½ oz.
  15. Provide carrot / 2 oz.
  16. Use celery / 2 oz.
  17. You need “Spray2Cook” (a word used to describe any low-cal. non-stick cook’s oil spray)
Steps to make Chicken Cacciatore:
  1. Spray the chicken with Spray2Cook and then season with the pepper. Fry off the chicken pieces in a hot fry pan sprayed with Spray2Cook until browned all over.
  2. Transfer to a slow cooker set to hot or a large lidded fry-pan on medium heat. Smother with the mushrooms.
  3. Microwave the onion and peppers for 2 minutes and transfer to the first fry pan re-sprayed with Spray2Cook.
  4. Add the tomatoes and the herbs. Cook for 2 minutes before pouring over the chicken and mushrooms.
  5. Deglaze the fry pan with the wine / canned mushroom liquor and add to the cooking vessel.
  6. Blend the cornstarch with a little water (adding slowly) and then add the blended cornstarch to as the cacciatore just starts to bubble.
  7. Allow it re-boil before turning to a gentle simmer to cook for 4 hours.
  8. Near the end of the cooking time take six tablespoons of the liquor from the pot and add to the sofritto vegetables. Microwave for 4 minutes, stir then microwave for another 4 minutes after adding more liquor if needed. Blend the sofritto in a hand blender and add to the cacciatore. (Picture taken before the addition of the sofritto).
  9. Serve with pasta (add the calories!).

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