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Before you jump to Peri Potato Chicken Fingers recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and need to be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be really nutritious and good for you. There are a number of foods that really can raise your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Make a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for raising your mood. This is because these foods are rich in magnesium, which helps to increase serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel all the time. The more of it you have, the happier you are going to feel. Not only that but nuts, in particular, are a fantastic protein source.
You can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to peri potato chicken fingers recipe. You can have peri potato chicken fingers using 21 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Peri Potato Chicken Fingers:
- You need 3-4 boiled mashed potatoes
- Provide 1 tsp white pepper
- Prepare To taste Salt
- Use 1 tbsp chilli flakes
- Get 1 tbsp mix Italian herbs
- Provide 1/4 cup Sweet Thai Chilli Sauce
- Provide Few sesame seeds
- Use For frying Oil
- Provide Marination ingredients
- You need 1 Chicken fillet
- Take 1 tsp Ginger garlic paste
- Use 1 tbsp Oil
- Use 1 tsp Mustard Sauce
- Take 1 tbsp Peri Peri Sauce
- Prepare 1 tbsp
- Prepare To taste Salt
- Provide Pinch Black pepper
- Take For Coating:
- You need 1/2 cup or as required All purpose flour
- Provide As required Orange Breadcrumbs
- Take 2 Eggs
Instructions to make Peri Potato Chicken Fingers:
- Firstly marinate Chicken with all the marinated ingredients, rest for 1/2 an hour.
- Heat a pan with lil Oil, Grill marinated chicken on medium to high heat from both sides. Set aside
- When completely cool shredded chicken and mix with boil potatoes
- Add all the remaining seasoning (except sweet chilli sauce and sesame seeds) - Mix it well and shape it as u like (I prefer finger or stick shaped)
- Firstly dust all in flour then in beaten egg and orange Bread Crumbs and repeat - Rest for 1/2 an hour in freezer so all coating become set
- Shallow Fry on medium heat
- Lastly toss all the fried fingers in Sweet Thai chilli Sauce and sprinkle Sesame seeds
- Serves hot with Sauces and Salad
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