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Chicken fingers
Chicken fingers

Before you jump to Chicken fingers recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us have been conditioned to think that comfort foods are bad and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be utterly nutritious and good for us to eat. There are some foods that actually can improve your moods when you consume them. When you feel a little down and are in need of an emotional boost, test out a couple of these.

Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to boost your mood. This is because these foods are high in magnesium, which helps to raise serotonin production. Serotonin is the “feel good” chemical that tells your brain how you feel at all times. The higher your levels of serotonin, the happier you are going to feel. Not just that but nuts, specifically, are a great source of protein.

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to chicken fingers recipe. To cook chicken fingers you only need 20 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Chicken fingers:
  1. You need 500 grams Chicken boneless
  2. You need 1/2 tsp Salt
  3. Use 1/2 Tbsp Soya sauce
  4. You need 1 tspBlack pepper
  5. Provide 1 tsp White pepper
  6. Use 1 tsp Laal mirch
  7. Prepare 1 tbsp Tomato ketchup
  8. You need 1/2 tbsp Ginger garlic paste
  9. Use Oil=for frying
  10. Prepare 1 Egg for coating
  11. Prepare 1/3 cup Milk
  12. Provide 1 Egg
  13. Provide Bread crmbs=for topping
  14. Get Topping
  15. Get 1 cup Maida
  16. Provide 1/2 Tbsp Black pepper
  17. Prepare 1/2 tsp Salt or as it taste
  18. Use 1/2 tbsp Garlic powder
  19. Take 1/2 tsp Laal mirch
  20. Provide 1/2 tsp Oregano
Steps to make Chicken fingers:
  1. Boneless chicken ko lambi finger ky equal size ki cut kar lyn. r tamam ingrident, s us main add kar ky 2 hours ky liyay refrigerator main rakh dyn.
  2. Phir topping ki tamam cheezyn mix kryn. alag bartan main.
  3. 1 egg ko alag sy beat kar lyn kisy box ya plater main r us main 1 pinch of salt and 1 pinch of black peper add ktyn. r 1 plate main bread crumbs daal lyn r usmain b salt and black peper ki1 pinch add kar lyn.. ab 1 by 1 pc ko pahly maida ki topping main phir egg main dip kryn. R phir bread crumbs main. Aisy aik try main sb strips fingers ko rakhty jyn. R phir inko fry kar lyn. ketchup r mayo sauce ky sath serve kryn.jo bach jyn freezr kar lyn.

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