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Before you jump to Chicken Strips with fries recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Most of us think that comfort foods are not good for us and that we ought to keep away from them. But if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. There are some foods that really can boost your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try some of these.
Some grains are actually great for repelling bad moods. Quinoa, barley, teff, millet, etc are all good for helping you feel better. They help you feel full too which can actually help to better your mood. Feeling hungry can be awful! The reason these grains elevate your mood is that they are not difficult for your stomach to digest. You digest them quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
So you see, you don’t need to consume all that junk food when you are wanting to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to chicken strips with fries recipe. You can have chicken strips with fries using 16 ingredients and 11 steps. Here is how you do it.
The ingredients needed to prepare Chicken Strips with fries:
- Prepare 250 gms Chicken boneless
- Use 1 tbsp Mustard paste
- Provide 1 tbsp Paprika
- You need 2 tbsp hot sauce
- Prepare 2 tbsp soya sauce
- Use 1/2 tsp meat tenderiser
- Take 1 tbsp Vinegar
- Use 1 tsp salt
- Take 1 tsp chicken powder
- You need 1 tsp Garlic powder
- Get 1/2 tsp white pepper
- Use Coating
- Use 1 cup flour
- Get 1/2 cup cornflour
- Take 1 egg
- Prepare Crumbs for coating
Instructions to make Chicken Strips with fries:
- Cut chicken in strips. Marinate chicken with salt, paprika powder, red chilli powder, vinegar, soya sauce, chicken powder, mustard paste, hot sauce, white pepper and garlic powder.
- Add meat tenderiser.
- Mix corn flour, maida, and parsley.
- Coat chicken in this batter, then in egg and coat in crumbs.
- Deep fry golden brown.
- Serve with any sauce.
- French fries : Cut fries and boil for just 3 minutes.
- Wash with tap water.
- Drain water and spread on kitchen towel.
- Sprinkle cornflour and keep in freezer for 15-20 minutes.
- Deep fry. - - Serve chicken strips with fries 🍟 and buns.
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