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Before you jump to Crispy chicken fingers recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
In general, people have been conditioned to believe that “comfort” foods are terrible for the body and need to be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be super healthy and good for you. There are a number of foods that, when you consume them, can improve your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.
Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to raise your mood. This is possible as these foods are high in magnesium which increases serotonin production. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more of it in your brain, the better you’ll feel. Not only that, nuts, specifically, are a great protein source.
So you see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to crispy chicken fingers recipe. You can have crispy chicken fingers using 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Crispy chicken fingers:
- You need 3 chicken breasts
- Use 1/2 teaspoon Oregano
- Prepare 1/2 teaspoon garlic powder
- You need 1/2 teaspoon paprika
- Get 1/2 teaspoon chilli flakes
- Use Seasoning cubes to taste
- Use Pinch salt
- You need 1 teaspoon gram masala
- Prepare 1 cup flour
- Prepare 1 egg yolk
- Provide Enough oil to deep fry
Steps to make Crispy chicken fingers:
- Cut the chicken breast into long thin strips, put in a bowl with the egg yolk and all the spices and seasoning and mix well. Massage the spices into the meat. cover with a plastic wrap and place in the refrigerator over night to marinate.
- Next, coat each chicken breast strip with flour and keep aside.
- In a big frying pan add your vegetable oil and deep fry until golden brown and crispy.
- It's very delicious and easy. I served mine with ketchup. Enjoy.
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