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Easy 3 ingredient chicken strips
Easy 3 ingredient chicken strips

Before you jump to Easy 3 ingredient chicken strips recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

A lot of us believe that comfort foods are bad for us and that we ought to keep away from them. If your comfort food is candy or junk food this might be true. At times, comfort foods can be utterly nourishing and good for us to consume. A number of foods honestly do raise your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, try a few of these.

Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for improving your mood. This is because these foods are loaded with magnesium, which helps to boost serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling all the time. The higher your levels of serotonin, the happier you are going to feel. Not only that, nuts, particularly, are a great protein source.

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to easy 3 ingredient chicken strips recipe. To make easy 3 ingredient chicken strips you need 6 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Easy 3 ingredient chicken strips:
  1. Provide Chicken breast
  2. Provide 1 diced tomato
  3. Provide 1 chopped onion
  4. Prepare Pinch salt
  5. You need Dash soy sauce
  6. Take 1 royco cube
Instructions to make Easy 3 ingredient chicken strips:
  1. Cut the chicken breast into strips
  2. Fry the chicken strips
  3. Meanwhile dice the tomato and onion
  4. Add the onions until golden then add the tomatoes then add the soy sauce, salt and royco cube
  5. Voila! Serve your dish

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