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Before you jump to Easy 3 ingredient chicken strips recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Many of us have been taught to think that comfort foods are terrible and must be avoided. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are several foods that, when you consume them, could better your mood. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Make a trail mixfrom different seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible because these foods are high in magnesium which raises your production of serotonin. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling at all times. The higher your levels of serotonin, the better you are going to feel. Nuts, on top of bettering your mood, can be a great source of protein.
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to easy 3 ingredient chicken strips recipe. To cook easy 3 ingredient chicken strips you need 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Easy 3 ingredient chicken strips:
- Take Chicken breast
- Prepare diced tomato
- You need chopped onion
- Use salt
- Use soy sauce
- Prepare royco cube
Steps to make Easy 3 ingredient chicken strips:
- Cut the chicken breast into strips
- Fry the chicken strips
- Meanwhile dice the tomato and onion
- Add the onions until golden then add the tomatoes then add the soy sauce, salt and royco cube
- Voila! Serve your dish
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