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My Deep fried Garlic Chicken strips.😘
My Deep fried Garlic Chicken strips.😘

Before you jump to My Deep fried Garlic Chicken strips.😘 recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Mostly, people have been trained to believe that “comfort” foods are bad for the body and must be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this is very true. Other times, comfort foods can be utterly nutritious and good for us to consume. There are several foods that actually can raise your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.

It’s not difficult to overcome your bad mood when you eat grains. Quinoa, millet, teff and barley are all really great for helping raise your happiness levels. They help you feel full too which can actually help to make your mood better. Feeling famished can actually make you feel terrible! The reason these grains can improve your mood is that they are easy for your stomach to digest. You digest these grains quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Test out these tips instead!

We hope you got benefit from reading it, now let’s go back to my deep fried garlic chicken strips.😘 recipe. You can have my deep fried garlic chicken strips.😘 using 6 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to make My Deep fried Garlic Chicken strips.😘:
  1. Prepare flour
  2. Prepare chicken breasts cut into lengths
  3. Prepare Egg whites in a bowl
  4. Take Paprika
  5. Prepare Dried Garlic granuals
  6. Use salt and black pepper to taste (optional)
Instructions to make My Deep fried Garlic Chicken strips.😘:
  1. Chicken Breasts cut up length ways. Using a fork dip each one in the egg white then in the flour mixture and then straight in the deep oil fryer
  2. Heat up the oil
  3. In 2 bowls add 2 Eggs white only
  4. In the 2nd bowl flour and Garlic and paprika mixed in
  5. A little salt mixed in too
  6. When the oil is hot enough, just add a little flour to the fryer if it sizzles its hot enough. Do 4 chicken pieces at a time. Drop in each.
  7. Dip the chicken in each egg first then coat in flour
  8. Deep fryer
  9. Drain them on kitchen paper
  10. Set them aside and pop in a preheated oven 170C for 5 - 10 minutes.

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