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Before you jump to Spaghetti and chicken strips recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us have been taught to think that comfort foods are not good and should be avoided. Often, if your comfort food is a sugary food or some other junk food, this is very true. Other times, comfort foods can be utterly healthy and good for us to eat. There are some foods that actually can improve your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
It’s easy to overcome your bad mood when you eat grains. Millet, quinoa, barley, etc are excellent at helping you feel happier. They help you feel full too which can truly help to better your mood. Feeling hungry can actually bring you down! The reason these grains are so great for your mood is that they are not hard for your stomach to digest. You digest them quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try these tips instead!
We hope you got benefit from reading it, now let’s go back to spaghetti and chicken strips recipe. You can cook spaghetti and chicken strips using 10 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Spaghetti and chicken strips:
- Use 1 pack spaghetti
- Provide 1 small tub sour cream
- Get 1 onion, chopped
- Provide 1 set of robot peppers (red, green, yellow peppers), chopped
- Prepare Mushrooms (as much as you want?)
- Provide 4 fried Chicken breast (cut into strips)
- Prepare to taste Grated cheddar cheese (optional)
- Prepare 2 tsp steak and chops spice
- Provide 2 tsp chicken spice
- Get 1 tsp lemon and herb spice
Steps to make Spaghetti and chicken strips:
- Boil the spaghetti with water and a tsp of oil. Leave it to boil
- Fry the onion and different peppers and mushrooms then add the spices
- Once the spaghetti is boiled put it in a bowl and add the fried strips of chicken, mushrooms, onions and peppers altogether then add the sour cream tub and grate the cheese if you want.
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