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Mongolian Chicken Strip
Mongolian Chicken Strip

Before you jump to Mongolian Chicken Strip recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Mostly, people have been trained to think that “comfort” foods are bad for the body and should be avoided. Often, if your comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods may be extremely nourishing and good for you. There are some foods that, when you eat them, may better your mood. When you feel a little down and are needing an emotional boost, test out a few of these.

Make some trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given moment. The more serotonin in your brain, the more pleasant you’ll feel. Not just that, nuts, in particular, are a terrific protein food source.

Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to mongolian chicken strip recipe. You can cook mongolian chicken strip using 25 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare Mongolian Chicken Strip:
  1. Take For marination :-
  2. You need 10 pieces Boneless chicken strips
  3. Get 2 tbsp Cornflour
  4. Take 1 Egg
  5. Prepare 1 tbsp Soy sauce
  6. Take 1 tsp Chilli sauce
  7. Get 1 tsp Garlic powder
  8. Provide 1 tsp Black pepper powder
  9. Get to taste Salt
  10. Provide as needed Oil
  11. You need For gravy :-
  12. Get 1/2 cup Cubed onion
  13. Take 2 tbsp Cubed red bell peppers
  14. Get 1 tbsp Cubed capsicum
  15. Get 1 tsp Chopped chilli peppers
  16. Provide 1 tbsp Zucchini
  17. Take 1 tsp Crushed garlic
  18. Take 1 tbsp Soy sauce
  19. You need 2 tbsp Hoisin sauce
  20. You need 1 tbsp Tomato sauce
  21. You need 1 tsp Cornflour
  22. Prepare 1 tsp Brown sugar
  23. Prepare 2 tsp Vinegar
  24. Take to taste Salt
  25. Get 2 tbsp Oil
Steps to make Mongolian Chicken Strip:
  1. Marinate the chicken strips with all the ingredients for about 1 hour.
  2. Heat oil in a kadai and deep fry the chicken strips until they are golden brown.
  3. Mix soy sauce, hoisine sauce, vinegar, cornflour, brown sugar, salt and a little amount of water in a bowl.
  4. Heat oil in another kadai.
  5. Add onion, garlic, chilli peppers, capsicum, red bell peppers, zucchini, stir for 30 seconds.
  6. Add the sauce mixture and saute on low flame.
  7. Add fried chicken strips and stir for a minute.
  8. Add fried chicken strips and stir for a minute.
  9. Serve hot.

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