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Before you jump to Cornflakes Crusted Chicken Strips recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been taught to think that “comfort” foods are bad for the body and must be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. There are a number of foods that, when you consume them, could improve your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Put together a trail mixfrom different seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible because these foods are high in magnesium which promotes serotonin production. Serotonin is the “feel good” chemical substance that tells your brain how you feel all the time. The higher your serotonin levels, the happier you will feel. Nuts, on top of improving your mood, can be a super source of protein.
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to cornflakes crusted chicken strips recipe. You can have cornflakes crusted chicken strips using 12 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Cornflakes Crusted Chicken Strips:
- Get 5-6 - Chicken strips (Chicken breasts cut in thin strips)
- Take 2 cups - Crushed plain cornflakes
- Prepare 4 tbsp - Cornflour
- Get 1 tbsp - Black pepper powder
- Get 1 tbsp - Chilli flakes
- Take 1 tsp - Dry chilli powder
- Provide 2 tsp - Garlic powder
- Use 1 - Egg
- Get 4 tbsp - Soda water
- Provide To taste salt
- You need For deep frying:-
- Use As required - Oil
Steps to make Cornflakes Crusted Chicken Strips:
- Combine the crushed plain cornflakes,Cornflour,black pepper powder,dry chilli powder, chilli flakes,salt in a bowl.
- Beat egg with soda water in other bowl.
- Coat each strip with cornflour mixture.
- Dip cornflour coated chicken strips in egg mixture.
- Again coat this strips with cornflour mixture.
- Heat oil in pan and - fry the chicken strips until they are golden brown.
- Serve hot with your favorite dipping sauce.
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