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My Marinated Crispy Chicken Strips in Breadcrumbs 😋
My Marinated Crispy Chicken Strips in Breadcrumbs 😋

Before you jump to My Marinated Crispy Chicken Strips in Breadcrumbs 😋 recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit As Well As Healthy.

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Another thing you will want to make sure of is that your having enough of is your vegetables as this will also be able to have a good effect on your health. Along with possessing a variety of vitamins and minerals, you will also find that some vegetables in addition have potassium. One of the veggies that can provide the potassium you’ll need is broccoli. Spinach is also something that you may want to start eating more of as it includes a lot more vitamins and minerals when compared with other vegetables.

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We hope you got insight from reading it, now let’s go back to my marinated crispy chicken strips in breadcrumbs 😋 recipe. To make my marinated crispy chicken strips in breadcrumbs 😋 you only need 10 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to prepare My Marinated Crispy Chicken Strips in Breadcrumbs 😋:
  1. You need 1 chicken breast cut into strips
  2. Use 2 tbsp light soya sauce
  3. Use 1 tsp Brown Sugar
  4. Take 1/2 tsp Balsamic Vinegar
  5. Take 1 tsp plain flour
  6. Get 1 cup Breadcrumbs
  7. Take 1 pinch Salt
  8. Provide 1/2 tsp Black Pepper
  9. Provide 2 Egg Whites
  10. Provide 2 tsp Golden Linseed for a crunchy coating (optional)
Steps to make My Marinated Crispy Chicken Strips in Breadcrumbs 😋:
  1. Add the soya sauce to the bowl
  2. Add the brown sugar and mix
  3. Add the balsamic vinegar and mix again
  4. Add the flour and mix, then add the chicken and toss until all chicken is covered. Let it marinate for 1 hr
  5. Turn oven on after the marinated time to heat up - 170°C/gas 6
  6. Add the egg whites to a bowl, add the breadcrumbs in a larger bowl and add the linseed if using them into the breadcrumbs and mix
  7. Add the salt and pepper to the breadcrumbs also and mix
  8. Dip the chicken strip into the egg white and cover all over, next dip it into the breadcrumbs mix and cover, repeat these until they are all done
  9. Spray a flat oven dish with olive oil place the chicken strips laid out carefully and spray a little over them. If you use an air fryer, thats a good way of cooking these too.
  10. Pop them in the pre heated oven 170°C/gas 6 for 10 minutes then turn them over for a further 10 minutes. Turn over again and cook on a lower heat for a further 10 minutes on 150°C/gas 5.
  11. Put them on a serving plate with a dip of your choice. I have used sour cream and black cracked pepper recipe.

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