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Put together a trail mix out of seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel day in and day out. The more of this chemical in your brain, the better you’ll feel. Not only that but nuts, specifically, are a terrific protein source.
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We hope you got benefit from reading it, now let’s go back to crunchy coconut & panko chicken strips recipe. To make crunchy coconut & panko chicken strips you need 14 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Crunchy coconut & Panko chicken strips:
- Provide 1/2 cup cornstarch
- Use 1/2 cup Panko Crumbs
- Use 1/2 cup fine coconut
- Get Chopped coriander & parsley
- You need 1 tsp Italian herbs
- Use 1/2 tsp lemon pepper
- Use 1/2 cup peri peri sauce
- Take 3/4 tsp salt
- You need 1 tsp garlic powder
- Use 1 teaspoon cayenne pepper
- Prepare 1/2 teaspoon black pepper
- Take 3 large egg
- Prepare 2 cups shredded sweetened coconut
- Use 3-4 chicken fillets
Steps to make Crunchy coconut & Panko chicken strips:
- Marinated chicken with Peri peri sauce,Italian herbs,lemon pepper & garlic powder. - Keep in fridge for 1 hour. - Mix cornstarch, salt, Cayenne Pepper,garlic powder n Black Pepper in a shallow bowl; set aside. - Beat eggs in a bowl until frothy. - Mix coconut,panko,coriander & parsley in a bowl.
- Dredge chicken in cornstarch mixture; shake off excess. - Dip chicken in egg then press chicken into the coconut mixture. - Turn over and press into coconut mixture again to coat both sides.
- Keep the chicken in fridge for 15-20 min. - Add chicken to the hot oil in batches. - fry until cooked through, about 2-3 min. - Drain. Serve hot with instant sweet & hot sauce. Enjoy 😊
- Sweet & Hot Sauce:- - 1 cup Apricot Jam - 2 tbsp cider vinegar. - 1-2 tsp hot sauce. - 1 tbsp chili sauce - 1 tsp garlic powder - Mix all together in a saucepan. - Cook on slow flame until jam melted. - Cool on room temperature. - Serve. - #Mubinarecipes
- I used same recipe for prawns n fish.
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