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Before you jump to Fried Chicken Fingers recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
In general, people have been conditioned to believe that “comfort” foods are terrible for the body and need to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are some foods that, when you eat them, can better your mood. When you are feeling a little down and need an emotional boost, test out a few of these.
Green tea is actually excellent for your mood. You knew it had to be mentioned in this article, right? Green tea has a lot of an amino acid referred to as L-theanine. Research has discovered that this amino acid induces the production of brain waves. This will better your brain’s focus while simultaneously calming the rest of your body. You were already aware that that green tea helps you be better. Now you know that it helps you to elevate your moods too!
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to fried chicken fingers recipe. You can cook fried chicken fingers using 9 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Fried Chicken Fingers:
- Prepare 600 gm Chicken Breast, cut into finger pieces
- Prepare 1/4 cup yogurt
- Use 1 1/4 tsp Garlic paste
- Prepare 3 Tbsp hot sauce
- Provide 1 1/2 tsp Italian Herb mix
- Use 1/2 spoon hot Chilli powder
- Use 1 1/2 cup All purpose flour
- You need to taste Salt and Pepper
- Provide Oil for deep frying
Instructions to make Fried Chicken Fingers:
- Add ½ tsp Italian herb mix, Salt and Pepper to the flour, give a whisk and keep aside.
- Add about 2 tbsp of water to the yogurt and with the help of a fork beat the yogurt.
- In a shallow mixing bowl, mix together Chicken pieces, Italian herb mix, Garlic paste, Chili powder, Hot sauce, salt and pepper,the beaten yogurt, cover and allow to marinate for at least 30 mins.
- Dredge the Chicken pieces on the flour, shake off extra flour, keep on a plate. Repeat the same for rest.
- In a skillet or frying pan heat up some oil for deep frying.
- Drop the chicken pieces to the hot oil, make sure do not overcrowd the pan. Over medium to medium high heat Fry the Chicken fingers in batches for couple of minutes or until chicken pieces are fully cooked, and developed golden brown colour.
- Drain them on a paper towel lined plate and serve with your favourite sauce.
- Enjoy and Happy cooking :)
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