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Strawberry Cheesecake Overnight Oats
Strawberry Cheesecake Overnight Oats

Before you jump to Strawberry Cheesecake Overnight Oats recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Most of us have been taught to believe that comfort foods are terrible and are to be avoided. At times, if the comfort food is a high sugar food or another junk food, this holds true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are a number of foods that basically can raise your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Green tea is really great for your mood. You were simply waiting to read that here, weren’t you? Green tea is rich in an amino acid called L-theanine. Studies show that this particular amino acid can essentially stimulate brain waves. This helps better your mental sharpness while relaxing the rest of your body. You likely already knew it is not difficult to get healthy when you consume green tea. Now you know that applies to your mood too!

So you see, you don’t need junk food or foods that are bad for you just so to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to strawberry cheesecake overnight oats recipe. To cook strawberry cheesecake overnight oats you only need 9 ingredients and 1 steps. Here is how you do that.

The ingredients needed to prepare Strawberry Cheesecake Overnight Oats:
  1. You need 8 Strawberry chopped
  2. Take 1/2 cup Oats
  3. Take 3/4 cup Almond milk
  4. You need 2 tbsp Greek yoghurt
  5. Provide 3 tbsp Ricotta cheese
  6. Take 1 tbsp Honey
  7. Use 1/4 tsp Vanilla extract
  8. You need 10 Almonds sliced
  9. Prepare 3 tbsp Chia seeds
Instructions to make Strawberry Cheesecake Overnight Oats:
  1. In a bowl mix together all the ingredients. - Cover and refrigerate overnight. - Before serving, add extra almond milk if too thick. - Serve topped with extra strawberries, if desired.

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