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Butternut mandazi (swahili donuts)
Butternut mandazi (swahili donuts)

Before you jump to Butternut mandazi (swahili donuts) recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Eat Will Effect Your Health.

With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. One of the foods you really should be avoiding is any foods you get at a fast food place. You will see that the nutrition in these kinds of is non existent and the unwanted side effects will be really bad. You will be happy to know that we are going to let you know a few of the foods that you should be ingesting every day.

Even though most of you have been told time and time again that vegetables are good for you, and there is a pretty good reason why. You may already know that most of the vitamins you need each day can be found in numerous vegetables, but you will also be able to find necessary potassium in vegetables as well. For instance, broccoli has a good amount of potassium to provide you with your daily recommended allowances. Another thing you might like to try is the next time you make a salad try making use of spinach rather than your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.

By simply following some of the suggestions above you will find that you can be living a healthier life. The pre packaged processed foods that you can get in any store is also not good for you and as an alternative you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let’s go back to butternut mandazi (swahili donuts) recipe. To make butternut mandazi (swahili donuts) you only need 9 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare Butternut mandazi (swahili donuts):
  1. Take 2 cup all-purpose flour
  2. Get 1 tsp baking powder
  3. Provide 1 tsp cardamon spice
  4. Provide 2 eggs
  5. You need 1 butternut or pumpkin
  6. Get 3 tbsp butter or margarine
  7. Take 1 vegetable oil for frying
  8. Get 4 tbsp sugar
  9. Use 1 pinch salt
Steps to make Butternut mandazi (swahili donuts):
  1. Boil the butternut or pumpkin. Then peel it.
  2. Mash up
  3. In a large bowl add the eggs, melted butter, cardamon spice, baking powder, sugar and a pitch of salt. Mix up
  4. Mix up the ingredients and later add the mash
  5. Keep adding the flour to the mix until the dough forms and becomes soft
  6. Once done, Cover with a plastic paper bag of dump cloth. Leave over night or for 8 to 12 hours
  7. Spilt the dough into two. And roll it flat not too thin not too thick. Cut into strip and later into squares
  8. Add oil in a sauce pan and heat it. Once hot. Deep it the squares in the oil. Fry until browned
  9. Serve it for breakfast or as a snack

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