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Before you jump to Strawberry surprised cheesecake recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Many of us believe that comfort foods are bad for us and that we need to avoid them. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are some foods that, when you eat them, may boost your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Build a trail mix out of seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these foods are high in magnesium, which helps to increase serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel day in and day out. The more serotonin you have, the happier you will feel. Not just that but nuts, particularly, are a terrific protein food source.
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Go with these hints instead!
We hope you got insight from reading it, now let’s go back to strawberry surprised cheesecake recipe. You can have strawberry surprised cheesecake using 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Strawberry surprised cheesecake:
- You need graham cracker
- Prepare melted butter
- Get ceamcheese
- Get caster sugar
- You need eggs
- Take vanilla
- You need condensed milk
- Use sour cream
- You need For strawberry sauce
- Prepare strawberry
- Prepare sugar
Steps to make Strawberry surprised cheesecake:
- Mixed crushed cracker with melt butter and fill at the bottom of the cup
- Beat creamcheese and sugar, add egg, vanilla, condensed milk, sour cream until smooth (keep the batter 5 tablespoon for topping up)
- Bake at 170 C for 20 min
- Immediately after remove cheesecake from the oven, scoop out the center of cheesecake and fill in strawberry sauce.
- Top up with cheesecake batter and bake for another 5 min
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