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Before you jump to Baked doughnuts recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Mostly, people have been conditioned to think that “comfort” foods are bad for the body and have to be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods may be really nourishing and good for you. There are a number of foods that, when you consume them, can boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
If you wish to beat depression, you should eat some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fats and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: chomping on a tuna fish sandwich can really help you fight depression.
So you see, you don’t need to eat all that junk food when you wish to feel better! Go with these tips instead!
We hope you got insight from reading it, now let’s go back to baked doughnuts recipe. To make baked doughnuts you need 9 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Baked doughnuts:
- You need 350 g plain flour
- Prepare 50 g milk powder
- Prepare 7 g yeast
- Provide 1 Egg
- Use Salt
- Take 25 g Butter
- Get 100 g Sugar
- Use 100 ml Luke warm water
- Get Butter to brush tops of doughnut
Steps to make Baked doughnuts:
- Proof the yeast mix. Leave several minutes to prove
- In a bowl add flour
- Then add margarine / butter, salt, milk powder, plain flour
- Mix to incorporate ingredients
- Leave to rise
- Cut n flatten on a board
- Allow to rise again
- Bake n enjoy
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