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Before you jump to Fried doughnuts#4weeks challenge recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit As Well As Healthy.
Many individuals do not fully grasp that the foods you choose can either help you to be healthy or can adversely effect your health. Something that you should not eat no matter what is the different foods that you will acquire at all of those fast food places. The foods that you receive from these fast food places are usually foods that are extremely unhealthy, loaded with fat and typically have little to no nourishment. This is why we are going to be going over the foods that you should be eating that will have a beneficial effect on your health.
Although some of you like to have your snack foods, as opposed to reaching for the potato chips try grabbing some nuts. One of many health benefits of these nuts and seeds would be the Omega-3 and Omega-6 that can be present in them. Your body will use these kinds of fatty acids as a source for creating hormones that your body demands to stay healthy. A number of these hormones that are needed are only able to be produced by having these fatty acids in your diet.
If you decide that your overall health is important to you, you should take these tips to heart. Something that you should actually avoid is all of the processed foods which you can easily purchase in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to fried doughnuts#4weeks challenge recipe. To cook fried doughnuts#4weeks challenge you only need 9 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Fried doughnuts#4weeks challenge:
- Provide 2 cups all purpose flour
- Get 1/4 tsp salt
- Take 1/2 cup warm milk
- Provide 1/2 tbsp yeast
- Get 3 tbsp sugar
- Prepare 3 tbsp melted margarine/butter
- Get 2 eggs
- Prepare 1/2 cup flour for kneading
- Prepare Oil for frying
Instructions to make Fried doughnuts#4weeks challenge:
- In a bowl put flour,add salt and mix.put it aside
- In another bowl put milk,add yeast,sugar,melted margarine/butter and the eggs the whisk until well incorporated
- Add the mixture to the dry ingredients and combine to form a soft dough.knead for 10 minutes to form a non sticky dough.keep it covered with cling film and kitchen towel for one hour or until it doubles in size
- After it rises,roll out the dough to about 1/2" thickness and cut using a dough cutter.cover and let it proof again for about 15 minutes
- Heat the oil and fry the doughnuts until nice and brown
- Also fry the inner balls.very delicious
- This is how it should look on the inside…enjoy with tea
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