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Before you jump to Fried doughnut recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been conditioned to think that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods could be very nutritious and good for you. There are some foods that actually can raise your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Some grains are really great for driving away bad moods. Quinoa, millet, teff and barley are all really excellent for helping boost your happiness levels. They help you feel full as well which can truly help to make your mood better. Feeling famished can really bring you down! These grains can help your mood elevate as it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn kicks up your mood to a happier place.
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to fried doughnut recipe. To cook fried doughnut you only need 5 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Fried doughnut:
- Take plain flour
- Get sugar
- Get milk
- Use cardamom powder
- Prepare Oil for frying
Steps to make Fried doughnut:
- Take a bowl add all ingredients and mix well.
- Now leave it for 2-3hrs in warm place.
- Now make doughnut shape and deep fry in medium heat oil.
- Cook for3-4min or until it become golden brown.
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