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Fried doughnuts
Fried doughnuts

Before you jump to Fried doughnuts recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Eat Are Going To Effect Your Health.

Many people do not realize that the foods you decide on can either help you to be healthy or can negatively effect your health. It’s also advisable to understand that there are foods that you’ll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. These kinds of foods are loaded with bad fat and also have almost no nutritional value. Because of this we are going to be going over the healthy foods that you should be consuming that will have a good effect on your health.

Nuts and also different seeds will be a much better option when you are searching for a quick snack to enjoy. You will come to realize that these snack items tend to be loaded with Omega-3 and Omega-6, although some nuts and seeds will have much more than others. Your entire body will use these fatty acids as a building block for creating hormones that your body needs to stay healthy. A number of these hormones that are needed can only be created by having these fatty acids in your diet.

If you decide that your health is important to you, you need to take these tips to heart. Also if you eliminate all the refined food that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to fried doughnuts recipe. To make fried doughnuts you only need 8 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Fried doughnuts:
  1. Get milk
  2. You need instant yeast
  3. Provide granulated sugar
  4. Get salk
  5. Provide egg
  6. Provide butter
  7. Use bread flour
  8. Take vanilla (optional)
Instructions to make Fried doughnuts:
  1. Mix the milk,yeast,salt,sugar,egg and vanilla together
  2. Add the sieved flour and knead by hand until flour is a little elastic
  3. Cover for 45-1hr
  4. Bring out and roll on a flat surface to about 1.5cm
  5. Cut doughnuts into desired sizes
  6. Nylon proof not too tightly like this
  7. Cover for another 30minutes
  8. Fry

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