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Before you jump to Fluffy and Oil Free Yogurt Baked Donuts recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been trained to believe that “comfort” foods are not good for the body and need to be avoided. But if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. There are several foods that actually can improve your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Eggs, believe it or not, are fantastic for helping you combat depression. Just be sure that you do not toss the yolk. When you would like to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the yolks particularly, are high in B vitamins. The B vitamin family can be fantastic for boosting your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Eat an egg and cheer up!
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to fluffy and oil free yogurt baked donuts recipe. To cook fluffy and oil free yogurt baked donuts you only need 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Fluffy and Oil Free Yogurt Baked Donuts:
- Take 105 grams cake flour
- Provide 30 grams honey (for moist donuts!)
- Use 5 grams aluminum-free baking powder
- Get 1 dash salt
- Get 12 grams skim milk powder
- Provide 60 grams plain yogurt
- You need 30 grams milk (soy milk will result in a dense finish)
- Provide 1 egg
- You need To Taste;
- Use as needed sweet toppings
- Get as needed cheese, corn, and parsley for savory doughnuts
Steps to make Fluffy and Oil Free Yogurt Baked Donuts:
- Combine the ingredients and spoon or squeeze (with a pastry bag) the batter into the silicone donut mold.
- Lightly bake at 180°C for 15 minutes. Adjust to your oven.
- Be careful not to over-bake it. The dough with become tough. Bake it for less time than usual baked donuts.
- Serve while it's fluffy and freshly baked.
- It's an oil-free dough, so using a larger mold with a generous amount of batter will probably make it a fluffier donut.
- The honey is indispensable to give these the proper texture. I don't recommend reducing it by much.
- This one was cut in half like a bagel and filled with raw vegetables!! It's crispy and delicious.
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