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Egg-Free! Silken Tofu and Okara Baked Donuts
Egg-Free! Silken Tofu and Okara Baked Donuts

Before you jump to Egg-Free! Silken Tofu and Okara Baked Donuts recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us think that comfort foods are not good for us and that we have to keep away from them. Often, if your comfort food is made of candy or other junk foods, this can be true. At times, comfort foods can be perfectly nutritious and good for us to eat. There are a number of foods that really can improve your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try a few of these.

If you want to fight depression, try consuming some cold water fish. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3s. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can earnestly boost your mood.

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to egg-free! silken tofu and okara baked donuts recipe. To make egg-free! silken tofu and okara baked donuts you only need 5 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Egg-Free! Silken Tofu and Okara Baked Donuts:
  1. You need 100 grams Silken tofu
  2. You need 60 grams Fresh okara
  3. Prepare 40 grams Pancake mix
  4. You need 5 grams Canola oil
  5. You need 20 grams Raw cane sugar
Steps to make Egg-Free! Silken Tofu and Okara Baked Donuts:
  1. Mash the tofu and set aside. Then, crumble the fresh okara. Combine the crumbled tofu and okara with the pancake mix, and add the oil and salt. Mix well.
  2. Pour the batter into donut molds and bake in an oven for 20 minutes at 180°C.
  3. Once baked, leave in the molds to cool completely before removing. This makes them extra-moist!

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