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Before you jump to Baked Doughnuts for your Kids recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
For the most part, people have been trained to think that “comfort” foods are terrible for the body and need to be avoided. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. There are a number of foods that, when you eat them, can better your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
It’s not difficult to fight your bad mood when you are eating grains. Quinoa, barley, millet, etc are great at helping you have a happier mood. These grains fill you up better and that can help you with your moods as well. Feeling famished can truly make you feel terrible! The reason these grains can improve your mood is that they are easy for your stomach to digest. You digest these foods quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to baked doughnuts for your kids recipe. You can cook baked doughnuts for your kids using 5 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Baked Doughnuts for your Kids:
- You need 60 grams Cake flour
- You need 2 grams Baking powder
- Get 20 grams Sugar
- Get 1 Egg
- Get 30 grams Yogurt (unsweetened)
Steps to make Baked Doughnuts for your Kids:
- Preheat the oven to 180β.
- Add all ingredients except for the yogurt to a bowl and whisk. When it's well blended, add the yogurt and mix until there are no more lumps.
- Pour into the pan and smooth out the batter. Bake in the oven for 13-15 minutes.
- After the doughnuts cool, remove them from the pan. They should come out clean, but if you think they will stick to the pan, grease the pan with butter.
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