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Before you jump to Turmeric coconut mandazis recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
For the most part, people have been conditioned to think that “comfort” foods are not good for the body and should be avoided. At times, if your comfort food is candy or another junk food, this holds true. Otherwise, comfort foods may be really nutritious and good for you. There are several foods that basically can boost your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try several of these.
Make a trail mixfrom different seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible since these foods are rich in magnesium which increases your production of serotonin. Serotonin is the “feel good” chemical that directs your brain how you feel at all times. The more serotonin in your brain, the more pleasant you’ll feel. Not just that but nuts, in particular, are a great source of protein.
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to turmeric coconut mandazis recipe. To make turmeric coconut mandazis you need 10 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Turmeric coconut mandazis:
- Get 3 cups self rising flour
- You need 1/2 cup sugar
- Get 1 pinch salt
- You need 1/8 cup freshly grated coconut
- Take 3 eggs
- Provide 1/2-1 cup warm coconut milk
- Use 3 tbsp margarine
- Prepare 3 tbsp vegetable oil
- Use 1 tbsp turmeric powder
- Provide oil for deepfrying
Steps to make Turmeric coconut mandazis:
- Measure and mix all the dry ingredients thoroughly
- Add in the oil and the margarine. rub in to a crumbly texture
- Add your eggs in and mix too
- Add the coconut milk bit by bit as you knead to a nice dough. cover with a damp and let rest for at least 20 minutes
- Dust your surface and roll out your dough to 1/2 a centimeter thickness. cut into desired shapes
- In a medium heated oil, deep fry your dough pieces to a nice golden brown color
- Place in an underlined container and let cool before serving
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