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Mandazi
Mandazi

Before you jump to Mandazi recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Many of us think that comfort foods are bad for us and that we must avoid them. However, if your comfort food is candy or junk food this holds true. At times, comfort foods can be very nutritious and good for us to consume. There are some foods that, when you eat them, may improve your mood. When you feel a little down and need an emotional boost, test out some of these.

Put together a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for raising your mood. This is because these nuts are loaded with magnesium, which helps to boost serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling at all times. The more serotonin you have, the happier you will feel. Not only that but nuts, specifically, are a great protein source.

See, you don’t need to consume all that junk food when you wish to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to mandazi recipe. You can have mandazi using 8 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Mandazi:
  1. Prepare self rising flour
  2. You need maziwa mala
  3. Take Cinnamon
  4. Use Baking powder
  5. Provide Sugar
  6. You need Lemon
  7. Use Margarine
  8. Take Cooking oil
Steps to make Mandazi:
  1. Assemble all your ingredients
  2. Mix the flour,1 tablespoon cinnamon,4 tablespoon of sugar, 1 teaspoon baking powder,and lemon rind.
  3. Add 2 tablespoon of margarine to the mixture,and blend it in the mixture so well…
  4. Add the maziwa mala and start kneading
  5. Knead until the mixture is soft…and cover with a wet cloth for atleast 30 mins..
  6. Roll out the dough,and cut into desired shape and sizes
  7. Bring the oil to appropriate temperature,and add the cut out dough..Cook until golden brown..
  8. Set aside the mandazis for them to cool,and serve 😋

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