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EXE mandazis
EXE mandazis

Before you jump to EXE mandazis recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been taught to think that “comfort” foods are bad for the body and have to be avoided. Often, if your comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods could be super healthy and good for you. There are several foods that, when you consume them, can boost your mood. When you feel a little down and are needing an emotional boost, test out some of these.

Green tea is wonderful for moods. You were simply waiting to read that here, weren’t you? Green tea is rich in a particular amino acid referred to as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This will better your brain’s focus while simultaneously relaxing the rest of your body. You likely already knew it is not hard to become healthy when you drink green tea. Now you know that it helps you to elevate your moods as well!

You can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to exe mandazis recipe. You can have exe mandazis using 6 ingredients and 10 steps. Here is how you do it.

The ingredients needed to prepare EXE mandazis:
  1. Take 2 cups EXE mandazi flour
  2. Prepare 1/4 cup sugar
  3. You need 1/2 cup milk
  4. Get 1 large egg
  5. Take 1 tsp cinnamon powder
  6. You need oil for deep frying
Steps to make EXE mandazis:
  1. In a mixing bowl, combine the flour, cinnamin and sugar
  2. In a separate bowl, whisk eggs into milk. Pour the milk mixture into the flour mixture and knead to a dough.
  3. Cover the dough in a bowl with a damp cloth and allow to set for 15 minutes
  4. Divide the dough into several hand sized pieces
  5. Roll the pieces into 1 cm thickness and use a sharp knife to cut into desited shapes
  6. Set them aside for a few minutes to let them rise a second time
  7. Heat oil in a deep frying pan and gently dip the pieces into the oil. let them float.
  8. Turn a few times until they are golden brown
  9. Remove and place them in an underlined container
  10. Serve warm

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