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Before you jump to Mandazi#deep fried snack recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Most of us have been conditioned to think that comfort foods are terrible and must be avoided. At times, if the comfort food is a high sugar food or some other junk food, this is very true. Other times, comfort foods can be utterly nutritious and good for us to consume. There are a number of foods that basically can raise your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try some of these.
Grains can be excellent for fighting a terrible mood. Barley, millet, quinoa, etc are excellent at helping you be happier. These foods fill you up better and that can help you with your moods too. Feeling starved can be terrible! These grains can improve your mood since it’s not at all difficult for your body to digest them. You digest these grains faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to mandazi#deep fried snack recipe. You can cook mandazi#deep fried snack using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Mandazi#deep fried snack:
- Use 2 cups all purpose flour
- Take 1/2 tsp cardamon
- Use 1/2 cup sugar
- Get I cup milk warm
- Provide 2 tbs baking powder
- You need 50 grams blue band
- Provide 2 eggs
- Get Oil for frying
Instructions to make Mandazi#deep fried snack:
- In a bowl sift together flour,sugar,baking power and cardamon
- Add blue band and mix with hands, make a well and add the eggs combine with hands,add warm milk little by little as you knead until you get a firm soft dough,cover and let rest for 2 hours
- Punch down on a surface and knead once more,roll out into a circles and cut into triangles
- Heat your oil when hot put mandazi one by one,when they have browned to your liking remove and place in a kitchen towel to drain excess oil.let it cool then serve enjoy
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