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Chocolate chip banana honey oat muffins
Chocolate chip banana honey oat muffins

Before you jump to Chocolate chip banana honey oat muffins recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Most of us believe that comfort foods are terrible for us and that we should stay away from them. If your comfort food is candy or junk food this can be true. Other times, comfort foods can be very nourishing and good for us to consume. There are some foods that, when you consume them, could boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Green tea is truly good for your mood. You were simply expecting to read that, weren’t you? Green tea is loaded with an amino acid referred to as L-theanine. Studies have discovered that this amino acid basically induces brain waves. This helps improve your mental energy while simultaneously calming your body. You probably already knew how easy it is to get healthy when you consume green tea. Now you know that it helps you to raise your moods as well!

So you see, you don’t need junk food or foods that are bad for you so you can feel better! Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to chocolate chip banana honey oat muffins recipe. You can cook chocolate chip banana honey oat muffins using 10 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Chocolate chip banana honey oat muffins:
  1. Take 3 ripe bananas
  2. Get 1/4 cup coconut butter/oil
  3. Take 1/3 cup honey
  4. Provide 1 egg
  5. Use 1 tsp vanilla
  6. Take 1 tsp baking soda
  7. Provide 2 tbsp ground flaxseed (optional)
  8. You need 1 cup flour
  9. Provide 1 cup oats
  10. Use 1/2 cup chocolate chips
Steps to make Chocolate chip banana honey oat muffins:
  1. Preheat oven to 375
  2. Smash bananas + all wet ingredients
  3. Mix in all dry ingredients
  4. Stir in chocolate chips
  5. Fill muffin cups and bake for 20 min

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