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Mini Banana Chocolate chip muffins
Mini Banana Chocolate chip muffins

Before you jump to Mini Banana Chocolate chip muffins recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

A lot of us have been trained to think that comfort foods are terrible and must be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are some foods that, when you consume them, could boost your mood. When you are feeling a little down and need an emotional pick-me-up, try some of these.

Cold water fish are great for eating if you wish to fight depression. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two substances that increase the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can actually help you overcome your depression.

Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Go with these suggestions instead!

We hope you got insight from reading it, now let’s go back to mini banana chocolate chip muffins recipe. You can have mini banana chocolate chip muffins using 11 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Mini Banana Chocolate chip muffins:
  1. Provide 1 1/4 cup unbleached all purpose flour
  2. Prepare 3/4 tsp baking soda
  3. Prepare Pinch salt (1/4 tsp)
  4. You need 1/2 tsp cinnamon
  5. You need 1/2 cup white sugar
  6. Prepare 1/4 cup vegetable oil (or any light tasting oil- not olive)
  7. Use 2 room temp eggs
  8. Get 1/4 cup full fat sour cream
  9. Provide 2 very ripe bananas, mashed
  10. Prepare 1 1/2 tsp pure vanilla extract
  11. Prepare 1/2 cup (or to taste) chocolate chips
Instructions to make Mini Banana Chocolate chip muffins:
  1. Preheat oven to 375°F
  2. In a bowl, mix the first 4 ingredients and set aside
  3. In another bowl, mix sugar, oil, extract and eggs and beat on medium speed for 2 min. Add mashed bananas and mix another 1 min
  4. Pour 1/2 the flour into the mixture and mix for few seconds until combined
  5. Mix in the sour cream until well blended.
  6. Next put in the rest of the flour mix until just Blended, do NOT overmix.
  7. Stir in chocolate chips
  8. Fill 12 muffin tins, or 24 mini muffin tins. I baked these minis for 14 minutes. Regular size muffins I'd say 20-24 min

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