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Before you jump to Lunchboxbunch's Chocolate Chip Muffins recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us have been conditioned to think that comfort foods are bad and are to be avoided. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. Several foods actually do raise your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to boost your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more of this chemical in your brain, the better you’ll feel. Not only that, nuts, particularly, are a great protein source.
You can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to lunchboxbunch's chocolate chip muffins recipe. You can cook lunchboxbunch's chocolate chip muffins using 15 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make Lunchboxbunch's Chocolate Chip Muffins:
- Use dry
- Take all-purpose flour (124g=1cup)
- Get whole rolled oats (87g=1cup)
- Prepare baking powder (18g=3tsp)
- You need pink salt (5g=1tsp)
- Prepare wet
- Prepare softened peanut butter (82g=1/3cup)
- Get lemon juice (18g=1tbsp)
- Get melted cocunut oil (12g=1tbsp)
- Take room-temp non-dairy milk (181g=3/4cup)
- Use large banana (ca. 162g peeled pulp)
- Take vanilla extract (4g=1tsp)
- Use raw sugar (108g=1/2cup)
- Provide chcolate chips (118g=3/4cup)
- You need chocolate chips
Instructions to make Lunchboxbunch's Chocolate Chip Muffins:
- In thermomix combine dry ingredients on setting 4 for 5sec and set aside in separate bowl
- Add the oats to this separate bowl
- In thermomix mix wet ingredients at 4 for 10sec
- Use spatula to push ingredients down from edges
- Add dry to wet in thermomix at left-turn (=no cutting blade used) speed 2.5 for 10sec and scrape down sides
- Add sugar and mix at reverse speed 3 for 10sec
- Transfer to separate bowl and fold in chocolate chips
- Fill in to your favorite cupcake molds. I chose 20 small ones
- Into 205℃=400℉ preheated oven for 15min
- Let cool for 5min
- Take out of muffin forms; by having used silicon ones it's super easy. And just for the fun of it I place onto each muffin 1 chocolate morsel and push a bit till neatly set into upper crust.
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